B22. Wudang Liangyi Fist Series –“Wudang Taiyi Xiaoyao Palm”
– “Wudang XuanWu Sect”
Elementatry:4months，Advanced:2months，Total=24 lessons
Course Details
Taiyi Xiaoyao Palm is said to have been created by Taiyi Zhenren, a famous Taoist in the Tang Dynasty. Xiaoyao Palm consists of 35 forms, with an underlying principle of Zhuangzi’s theory of thought “Xiaoyao Wandering”. This boxing exercise has its own specialty, embeds Taichi Boxing’s Ease, Soft, Continuity and Agility, as well as BaGuaZhang’s Vitality Transformation, XingYiQuan’s vigilance,explosive power. Quiet as a mountain, moving as a rabbit, free and elegant, firm and soft, both physical and spiritual, free and easy. This Xiaoyao Palm combine boxing skill and life nourishing together, has to be taught selectively. There is a saying that “no need to use other Martial Art to attack opponents other than Xiaoyao Palm”. A long-term exercising Xiaoyao Palm will improve physical fitness, boost agility and increase body strength.
