Zining Yijinjing and Xisuijing – Students’ Experience
5. “Zining Yijinjing is not a general exercise, it can bring ease and happiness from every pose, every move, loosen your ligaments, make you feel ease and light-weighted. This is valuable, can improve sleeping quality.” – Mr. KT Lau, chiropractor, 220609
4.“With the elementary practice, my spine, especially around waist area already has good improvement. In the past, I felt (normally) stiff on both sides of my waist, after woke up in the morning or standing for a lone time. After practicing Zining Yijinjing, the stiffness in the waist is relieved, no more waist pain in a whole day. – Mr. TC Shum, retired, 220609
3. “Zining Yijinjing is marvelous, helps me to have quick bowel movement and defecation, very effective!” – Ms KS Mak, retired teacher, 200101
2.“Only practicing 5,6 weeks, my back pain due to long office-hour work is improving, has an incredible effect!” – Ms Iris Lau, Compliance Officer,181108
1. “My bone spurs, knee pain, fasciitis, spinal curvature and other pain conditions are gone, I am really happy! I can enjoy my retirement with ease and pleasure!” – Ms. T Wong, retired, 180805
