A7. Wudang Taichi – Taichi Whisk 

elementary: 4 months (16 lessons); intermediate: 2 months (8 lessons)

Whisk is a functional Taoist instrument easy to carry and also serves as a defense tool. This series completely performs the spirituality and nimbleness of the whisk. It also combines the characteristics of the soft instrument and the forceful and soft, unconventional, graceful and continual characters of Wudang Taichi. As the whisk is handy and delicate, it is easy to learn. Long term practice can relax the muscles and joints. It is especially good for softening the shoulders and releasing the pain. It is fit for learners of all ages.

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