B2. Wudang Xuanwu Boxing
elementary: 4 months；intermediate: 2 months
One of the Liangyi series. It is the representative of Wudang’s internal school boxing. Taichi is the harmony of Yin and Yang. Liangyi is the division of the two. The naming of the boxing, Liangyi, is based on its motions of both fast or slow and hard or soft. Each motion has its advantages. The boxing specializes in practicing the coordination of hands, eyes, body, method, step and Huanyuan force (explosive force and bouncing force). The combination of fast and slow, forceful and soft motions are the characteristics of this boxing. It includes moving like dragon, sitting like tiger, dodging like lighting and striking like thunder. Since it can gain mastery over the enemy despite late moves, it has a good practical effect. Thus, it is a must to learn long boxing in Taichi school.
Video Demonstration (click the picture)
