B21. Wudang Dan Sword
elementary: 4 months; intermediate: 2 months
For vanquishing the devils to protect Tao, Grand Master Zhang Sanfeng invented this treasurable swordsmanship of Wudang. It maintains spirit, the origin of all, on top priority. When the spirit is full, Tao is reached. According to Grand Master Sanfeng, the learner should first practice the inner force, i.e. concentrating on the spirit and gathering the strength to reinforce the Qi, and then the external force. Finally, one should exercise the movement of arms, eyes, body, and steps of the swordsmanship. The key of ordinary swordsmanship is the union of sword and body. But, the Dan Sword demands the trinity of spirit, sword and body. The key to achieve the union of body and sword, and sword and spirit is non-stop movement. Where there is no sword, there is the sword everywhere. When one understands the meaning, one can study the major doctrine. It is significant to have the multiple uses of the sword and changes take place during the movements. The focus of the swordsmanship is the thirteen methods, including pointing, sliding, sprinkling, hanging, moving, wiping, sweeping, piercing through, cutting off, circling, leading, splitting and guiding. The movement of the sword resembles dragon dancing which joins the flats and couples the strength and gentleness. It is relaxing and charming.
Video demonstration (click the picture)
