E01. Introduction to Chen StyleTaichi –“Taichi 19 Forms”
Basic: 3 months, Advanced 2 months, Total 20 lessons
This entry series is the lineal descent of the Chen Style Taichi and is summarised by master Chen Xiaowang, the 19th Leader of the Chen Family Valley , for promoting the skill to general public. It is a simplified consolidation of the traditional Old Form, New Form and Small Form. This short and precise Chen Style Taichi is easy to learn, so it is fit for the beginners. The content of the course includes basic skill, stretching method, standing stump and silk reeling.
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Demonstration (Plesae click the picture to start playing video)
