Wudang Taichi 13 postures – Students’ Experience and/or Rehearsal。
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22. “Under the guidance of master ShiXu, I felt a warm current gushing out of my body during the two-hour TaiChi workshop, my fingers and palms are red, and accumulation of Qi near dantian is majestic. I feel the light and magnetic fields of different colors, and the whole body is warm , very comfortable and entered a state of selflessness!” - Dr. Ada Wong, IT industry, 191215
21. “My daughter used to see Chinese mdical doctors more often than her dad, but she has practiced TaiChi for 3 years since Primary Five. During this period, she does not have colds and pains, and her nasal allergies are much better! Chinese medical doctors and secondary school teachers asked me how to treat her body well. Well, thank you Master ShiXu!” - Fan Xiao Yen, 180807(video is under construction)
20.“My diabetes, fatty liver, eye pain, high blood pressure, and insomnia have all disappeared! I lost 69 pounds! I restored my health, and when I was close to 60 years old, I regained my spiritual vitality in my 30s!” - Tse King Huang, businessman,180805
19. “Takes me to another level of TaiChi internal and external skills, so that I can stay vigorous during frequent entertainment and business trips!” - Dr. Chin Shi Kai, Visiting Professor, University of Hong Kong, former Director of Rotary Club International,180805
18. “My low blood pressure is back to normal, no more dizziness! Hands and feet change from icy cold to warm, I can relax and no longer be nervous!” - Li Lai Shun, clerical staff, 180805
17. “Not just physical movements, but also high-level internal and external training. I can feel strong sense of Qi, good for self-defense! Once I was robbed by a suspected drug addict, my body responded naturally to protect myself!” - Lo Yiu Ming, businessman,180131
16. “My fasciitis pain no longer exists! The unique training method and the fusion of Qi make the muscles no longer stiff, hands and feet are stronger and more flexible than before! The truth of life is realized in practicing TaiChi, concentration and relaxation have their way!” - Cheung Sau Hung, social worker,180131
15. “Circulating Qi in boxing, and Qi flows in the body, the inside and outside are tripled, TaiChi practice is raised to higher level! What I learned elsewhere was just body movements!”- Chan Tsui Fong, retired,180127
14. “Coordination of the limbs, left and right brain is very good. TaiChi is actually quite fun. It is more fun to learn Taichi together with my daughter, this rebuilds parent-child relationship. We learn from each other and enhance our relationship!” - Luk Kowk Sing, telecommunication,180127
13. “It is one of the most valuable TaiChi routines in Wudang School. It is a great help to the muscles and bones of my body!” - Tao Kin Man, Associate Professor, HK Polytechnic University,180127
12. “I really appreciate the teaching method of master ShiXu! It encompasses moves, applications, principles, flow of Qi, rigorous and easy to remember! Attentive, friendly, and take care of students of different levels and ages, tirelessly in attending students’ needs!” - Luk Kowk Sing, Telecommunication,180127
11. “My feet are stronger, pressure is released, body and mind are relaxed, fist and Qi are unified, the more I practice, the happier I am!” - Kwan Shui Ling, clerical staff,180127
10. “My arthralgias, headaches, poor sleep, high blood pressure and other urban diseases, even consult doctors, take medicine, running, swimming, swimming, and mountaineering can not cure me, but after practicing TaiChi, it is much better!” - Lam Tze Kwong, Project Management, 180125
9. “The meticulous teaching method, together with Qi flow, the symmetrical style of play makes me more natural and smooth when punching, and my skills are flexible and soft!” - Peter Tsang, engineer, 180125
8. “Knee joints no longer hurt when going up and down the stairs! With stronger awareness of offensive and defensive skills, flexibility in my skills, l am able to avoid danger in daily life naturally!”- Mo Kin Har, retired, 180124
7. “I used to learn TaiChi elsewhere, but it was only externally, but it was taught scrupulously here. The moves, application, flow of Qi, and martial arts are really internal and external training. I gain a lot!” - Cheung Lai Yin, administration management, 180124
6. “The fusion of kinetic exercises and Qi flow makes me feel completely different. The inside and the outside are integrated, which raises the level of TaiChi! With the application of moves and the explanation of boxing theory, I finally realize the true meaning of TaiChi!” - Lai Kwok Hung, owner of hair salon, 180124
5. “Shoulder and neck pain, fatigue, stress, easily get cold and other strains caused by overtime work are no longer troubled me, I feel more energetic! It turns out that practicing TaiChi is still very stylish, and every move has the function of strengthening body and mindset!” - Law Chi Shing Jeff, clerical staff, 180121
4. “regulate breathing by Qi flow control during boxing, every movement is full of energy, very comfortable, and feel very energetic at office work!” - Tam Man Lung, purchasing supervisor, 180121
3. “Ligament and bones are loosened, and integerated with flow of Qi is very good, suitable for all ages!” - Man Noh, college student, 180121
2. “An 11-year-old primrary school student’s experience of learning and practicing TaiChi – it is traditional Chinese learning, punching with energy, the body is equipped with strength, spirit, self-defense, fun, I like it!” - Wong Pui Yuen, Primary Five Student, 180121
1. “After practicing Wudang internal and external KungFu skills, the insomnia that has plagued me for many years has gone, my blood pressure improved, and my energy is refreshed. I have experienced how to inject Qi into Dantian, integrate internal force with offensive and defensive applications!” - Siu Wing Kei, Chairman of the Hong Kong Civil Service Federation,140821
