(中文繁體) 武當秘傳太極64式–學員體驗及/或演練
Wudang Taichi – The 108 Postures – Students’ Experience and/or Demonstration
Wudang Taichi-The 108 Postures-Students’ Experience and/or Demonstration Please click the headline to view details/video demonstration 3.
Tasoist Health Rehabilitation Fasting method-Students’ Experience and/or Rehearsal
Tasoist Health Rehabilitation Fasting method Students’ Experience and/or Rehearsal 48. “After Rehabilitation Fasting, my body inflammation was improved. A more obvious examples was my knee, which was sore and swollen for three months, it wasn’t much use after seeing doctor and taking anti-inflammatory medicine. After Rehabilitation Fasting, I felt there was no more swollen at
Zining Yijinjing and Xisuijing – Students’ Experience
Zining Yijinjing and Xisuijing – Students’ Experience 5. “Zining Yijinjing is not a general exercise, it can bring ease and happiness from every pose, every move, loosen your ligaments, make you feel ease and light-weighted. This is valuable, can improve sleeping quality.” – Mr. KT Lau, chiropractor, 220609 4.“With the elementary practice, my spine, especially
C02. Wudang Meditation & Yuen Yan Standing Practice – Students’ Experience and/or Rehearsal
C02. Wudang Meditation & Yuen Yan Standing Practice – Students’ Experience and/or Rehearsal 24. “Thank you master. After practicing Internal Alchemy from the course, my diabetes index is lowered. Fasting glycemic index before training is more than 12, and now is 8.0. Much appreciate master’s encouragement, I will continue the practice!” – Mr. Sung Yuen
Wudang Sanfeng Taichi Sword – Students’ Experience and/or Demonstration
Wudang Sanfeng Taichi Sword-Students’ Experience and/or Demonstration Please click the headline to view details/video demonstration 3. “Exercise Qi to move sword, fuse oneself with sword, achieve merging with nature in dynamic exercise and meditation, very comfortable! I even found that my hearing and vision have become sharper!” – Mr. YM Lo, merchant, 180805 2. “I
Five-element Qigong – Students’ Experience and/or Demonstration
Five-element Qigong – Students’ Experience and/or Demonstration 3. After practising this Five Elements QiQong, my temper, sleep, and vitality are all improved! - Ms. KF Tong, International Ballroom Dance international judge and professional competitor,180805 2. The whole body, from toe to head, is full of Qi and Energy. Practicing this Five Five Elements QiQong is vey effective,
E02. Chen Style Taichi–The Old Form 1
Chen Style Taichi-The Old Form 1 Students’ Experience and/or Rehearsal 3. “My daughter used to visit Chinese medicine doctors more often than me, but since learning Taichi started Primary Five for three years, there is no more cold. Nasal sensitivity is much better! Her form master and Chinese medicine doctor asks me what body recuperation
Taoist Baduanjin-Students’ Experience and/or Demonstration
Taoist Baduanjin-Students’ Experience and/or Demonstration 15. “In conjunction with the Standing Form of Internal Alchemy, practicing Taoist Baduanjin improved my stomach, intestine, diarrhea, knee injury, bones and ligaments. Can go to mediation state even at Standing Form.” – Mr. CH Chow, football coach, ex-hotel management, 190820 14. “I had many problems, such as pulmonary hydration,
Wudang Sleeping Technique-Student’s Experience and/or Demonstration
Wudang Sleeping Technique – Students’ Experience and/or Demonstration 5. “My long-time insomnia had been gone, no need to take 2.5 sleeping pills everyday! I could practice during sleeping. I was reborn, it opened the door of life for me! – Mr. KW Tze, merchant,180805 4. “No more insomnia, no need to take 2.5 sleeping bills
