Wudang Qigong & Internal Alchemy Practice

Wudang Taichi & Qigong Wellness Academy Courses

Course – Wudang Qigong & Internal Alchemy Practice: 

* Please note:

1. Duration of Qigong & Internal Alchemy courses offered by our Academy are specified in the Details of each course.(one lesson per week, and each lesson is 1.5 hours)

2. External Work courses – since there are variation in each student’s limbs coordination, knowledge comprehension, learning pace, and health state , therefore the stated course duration is estimated for reference only (on the basis of 4 lessons per month, each lesson is 1.5 hours). Course fee of External Work is billed on the actual course duration basis. Student still has to pay the course fee even he/she is absent from that lesson.

3. Specialized/Customized courses – course fee is charged according to its content basis.

4. Please contact our Academy if there is a need to learn any other unlisted advanced / in-depth / intensive courses.

Introduction of Internal Alchemy Practice course:

Human health originates from two parts, both of which are indispensable:

The first one is the external part of our body, which we call “Externally, perfecting Tendon, Bone and Skin” (also known as “External Work” or “Dynamic Work”), such as bones, joints, muscles, fascia, strength, balance, physical health, attack, etc., as well as protect and self-defence capabilities, etc.

The second is the health of our internal body, that is, “Internally, refining energy, Qi and spirit” (also known as “Internal Practice” or “Static Strength”): such as meridians, blood, Qi, internal organs, various internal physiological functions of our body, relaxation, stress release, mental state and internal health, etc.

The courses offfered in our Academy are not just touching on the surface of the techniques, they are more in-depth to delve for physical and mental health, happy and easinesss. These courses are not associated with any religion.