A6. Wudang Taichi – Taichi Board Sword (3 months)
A5. Wudang Taichi – Sanfeng Taichi Sword (4 months)
A5. Wudang Taichi – Sanfeng Taichi Sword (4 months) After inventing Taichi Boxing, Grand Master Zhang Sanfeng created the Taichi Sword, which has become the compulsory technique a Grandmaster must command in every generation. While features Taichi Boxing’s characteristics of nimble, soft and continuing, it is elegant, unconventional and vivid. The practice requires evenly smooth
A4. Wudang Taichi – The 108 Postures (6 months)
A4. Wudang Taichi – The 108 Postures (6 months) Tracing to the same origin of The 13 Postures and The 28 Postures, The 108 Postures is originated from Grand Master Zhang Sanfeng. Through watching the fight between the bird and snake, Grand Master comprehended the truth of reinforcement, neutralization, and independency between the softness and
A3. Wudang Taichi – Taihe Boxing (3 months)
A3. Wudang Taichi – Taihe Boxing (3 months) Simple and short, Taihe Boxing has 22 postures and takes only 2-3 minutes to perform. Matching the twelve numbers of Dizhi (Earthly Branches of the Chinese Era), Taihe Boxing contains the circulation and transformation of Taichi, Yin-Yang, the five elements and the eight trigrams to assist the cultivation.
A2. Wudang Taichi – The 28 Postures (4 months)
A2. Wudang Taichi – The 28 Postures (4 months) The 28 Postures is the simplified form of Wudang’s primary boxing, Sanfeng Taichi 108 Postures. It is consolidated by Master Zhong Yunlong, the 14th Leader of Sanfeng School, for promoting Wudang’s health preservation culture. It features similar content, style and characteristics with The 108 Postures, but is
A1 Wudang Taichi – The 13 Postures (4 months)
A1 Wudang Taichi – The 13 Postures (4 months) As the most valuable of Wudang, the 13 Postures was created by Grand Master Sanfeng. While specially featuring in softness and continuing, it solves the attack along with steps and touch, harmonizes by being easy-going in manner but highly principled, practices qi, enhances the spirits, avoids
First lady Michelle Obama practised Taichi during China tour
First lady Michelle Obama practised Taichi during China tour …US first lady Michelle Obama practises tai chi with pupils at the Chengdu No. 7 High School during her visit to the Sichuan provincial capital. Photo: AFP “Now of course, living up to these ideals isn’t always easy,” she added. …
(中文繁體) 太極拳好
(中文繁體) 政要名人都與太極拳親密接觸了，你還等什麼……?
(中文繁體) 學員心得
My master not only pays attention to my physical moves, but also patiently encourages me to learn Wudang philosophy, inhale, exhale, air flow inside human body, and helps me to comprehend the profound knowledge of TaiChi Boxing. – Dr. Eric Chin，visiting professor，150907
