(English) B1. Wudang Liangyi Fist – Taiyi Five Elements Boxing (4 months)
B1. Wudang Liangyi Fist – Taiyi Five Elements Boxing (4 months) This boxing was created by Zhang Shouxing, the 8th Master of Longmen of Wudang Mountain during Ming Dynasty (1488-1504). It combines Taichi 13 Postures of Grand Master Zhang Sanfeng with the Five Animals Movement of Huatuo, the famous ancient medical doctor of Han Dynasty,
(English) A7. Wudang Taichi – Taichi Whisk (4 months)
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(English) A6. Wudang Taichi – Taichi Board Sword (3 months)
A6. Wudang Taichi – Taichi Board Sword (3 months) Taichi Board Sword inherits Taichi Boxing’s characteristics of smooth-out, soft and nimble but also maintains the knifemanship of robustness and steadiness. It is good for both attacking and defense with well-stacked inner energy, coordination of forwarding/retreating and opening/closing movement, twining-head, as well as waist and leg
(English) A5. Wudang Taichi – Sanfeng Taichi Sword (4 months)
A5. Wudang Taichi – Sanfeng Taichi Sword (4 months) After inventing Taichi Boxing, Grand Master Zhang Sanfeng created the Taichi Sword, which has become the technique to be learned determinately by the masters generation after generation. While features Taichi Boxing’s characteristics of nimble, soft and continuing, it is elegant, unconventional and vivid. The practice requires
(English) A4. Wudang Taichi – The 108 Postures (6 months)
A4. Wudang Taichi – The 108 Postures (6 months) Tracing to the same origin of The 13 Postures and The 28 Postures, The 108 Postures is originated from Grand Master Zhang Sanfeng. Through watching the fight between the bird and snake, Grand Master comprehended the truth of reinforcement, neutralization, and independency between the softness and
(English) A3. Wudang Taichi – Taihe Boxing (3 months)
A3. Wudang Taichi – Taihe Boxing (3 months) Simple and short, Taihe Boxing has 22 postures and takes only 2-3 minutes to perform. Matching the twelve numbers of Dizhi (Earthly Branches of the Chinese Era), Taihe Boxing contains the circulation and transformation of Taichi, Yin-Yang, the five elements and the eight trigrams to assist the
(English) A2. Wudang Taichi – The 28 Postures (4 months)
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(English) A1 Wudang Taichi – The 13 Postures (4 months)
A1 Wudang Taichi – The 13 Postures (4 months) As the most valuable of Wudang, the 13 Postures was created by Grand Master Sanfeng. While featuring in softness and continuing, it solves the attack along with steps and touch, harmonizes by being easy-going in manner but highly principled, practices qi, enhances the spirits, avoids the
(English) First lady Michelle Obama practised Taichi during China tour
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太極拳好
